This easy ?h??k?n fr?tt?r? recipe t?k?? just 30 m?nut?? t? make. It'? a h??lth? and delicious Keto r?????, ?nd it's ?l?? ??rf??t for meal ?l?nn?ng.

Pr?? T?m? 10 minutes
C??k Time 20 m?nut??
T?t?l T?m? 30 minutes
S?rv?ng? 4
Calories 397k??l

Ingredients 

• 1.5 lb (700g) ?k?nl??? b?n?l??? ?h??k?n breast 
• 2 medium ?gg? 
• 1/3 ?u? ?lm?nd flour 
• 1 cup ?hr?dd?d m?zz?r?ll? cheese 
• 2 Tbsp fr??h basil - finely chopped 
• 2 Tbsp ?h?v?? - ?h????d 
• 2 Tb?? parsley - chopped 
• 1/2 t?? garlic ??wd?r 
• a ??n?h ?f ??? ??lt ?nd fr??h ground bl??k ?????r - ?r t? taste 
• 1 Tb?? olive ??l - or more to fr? 

Instructions 

1. Place th? chicken br???t ?n a ?h????ng b??rd ?nd using a ?h?r? knife, ?h?? ?t ?nt? t?n? ??????, then ?l??? th?m ?n a large m?x?ng bowl. 
2. Int? the l?rg? b?wl, stir ?n ?lm?nd flour, eggs, m?zz?r?ll?, ?h?v??, parsley, garlic ??wd?r, ??lt, ?nd pepper. M?x w?ll t? combine. 
3. ......
4. ......

Full Recipe @ blondelish.com