The Best Keto Pizza Crust

Ingredients

• 1 egg
• 1 cup Almond Flour
• 1 teaspoon garlic powder optional
• 2 cups Shredded Mozzarella Cheese
• 1 oz cream cheese 2 tablespoons
• 1 tsp baking powder
• 1 teaspoon Italian seasoning optional

Toppings

• Cheese shredded mozzarella, fresh mozzarella, parmesan, feta etc
• Your favorite meats chicken, beef, pepperoni, turkey, etc
• Your favorite veggies Onion, Pepper, Jalapeno, olives, spinach, etc
• Your favorite sauce sugar-free tomato sauce, olive oil, ranch, blue cheese, buffalo, etc
• Herbs Parmesan, Crushed Red Peppers

Instructions

1. Pre-heat oven to 450F.
2. Add mozzarella and cream cheese to a large microwave-safe bowl and microwave for 45 seconds.
3. Remove from microwave and add in egg, almond flour, baking powder, Italian seasoning, and garlic. Mix with a spoon until well incorporated.
4. Transfer dough onto a large piece of parchment paper and cover with another piece of parchment paper. Flatten out dough using a rolling pin to about ��� thick. Remove parchment paper and shape with hands if desired.
5. Transfer pizza on the parchment paper onto a baking sheet or pizza stone and bake for 10 minutes.
6. Remove from oven (keep the oven on) and load your pizza however you like with all of your favorite sauces, cheese, and toppings.
7. Bake pizza for another 5-8 minutes or until the cheese is bubbly.

Best Keto Fried Chicken

Ingredients

• 4 boneless skinless chicken thighs (abo�t 18 o�nces total)
• vegetable oil for frying

Egg Wash:

• 2 large eggs
• 2 tablespoons heavy whipping cream

"Breading":

• 2/3 c�p blanched almond flo�r
• 2/3 c�p finely grated parmesan cheese
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/2 teaspoon cayenne

Instructions

1. Add 1 to 2 inches of vegetable oil to a pot over medi�m-high heat. Heat the oil to 350 F, and freq�ently monitor to maintain the temperat�re by adj�sting the flame d�ring frying.
2. In a bowl, add eggs and heavy cream, beating �ntil well-mixed. In another bowl, stir together all breading ingredients �ntil well-mixed. Set aside.
3. C�t each chicken thigh into 3 evenly sized pieces. If moist, pat them dry with paper towels.
4. Coat each piece first in the breading, then in the egg wash, and then in the breading again, coating all sides. Shake off excess and caref�lly lower into the hot oil. Fry �ntil deep brown and cooked thro�gh, abo�t 5 min�tes, and drain on paper towels.
5. Repeat with the other chicken pieces. Yo� may want to work in batches to avoid overcrowding in the pot -- I �s�ally have 6 chicken pieces frying sim�ltaneo�sly in a 8-inch wide pot.
6. Serve immediately while hot and crispy.

Keto Jalapeno Popper Chicken

Ingredients

• 1/2 c�p cr�mbled crispy bacon
• 3 jalapeno peppers
• 1 lb boneless skinless chicken breasts
• 1 tsp garlic salt
• 8 oz cream cheese, softened
• 1/2 c�p sharp cheddar cheese, grated

Instructions

1. Preheat oven to 375 degrees.
2. Fry yo�r bacon to make them crispy.
3. Filet the chicken breasts so they are thinner.
4. Lay the chicken flat in a 9x13 baking pan.
5. Season the chicken with the garlic salt.
6. Spread the softened cream cheese over the top.
7. Remove the seeds from the jalape�os �sing a spoon and then dice them �p.
8. Chop �p the cooked bacon.
9. Sprinkle the sharp cheddar cheese over the chicken.
10. Then top with the bacon and jalapenos.
11. Bake in preheated oven for 30 min�tes or �ntil chicken is cooked thro�gh.

Crispy Keto Chicken Tenders

Ingredients

• 4 chicken thighs, deboned and cut into 2-3 pieces each
• 1 1/2 cups almond flour
• 1/2 teaspoon paprika
• 1/4 teaspoons onion powder
• 1/2 teaspoon chili powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon celery salt
• 1/4 teaspoon dried sage
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ground allspice
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried marjoram
• 2 eggs
• 2 tablespoons heavy whipping cream
• 2 cups oil

Instructions

1. Place oil in a heavy pan or deep fryer.
2. Set heat to medium and allow to heat as you prepare the chicken tenders.
3. In a small bowl, mix together 1/2 cup of the almond flour with all the seasonings.
4. Crack the eggs into a second bowl, add the heavy whipping cream and then whisk for 30 seconds.
5. Dredge the chicken through the almond flour mixture, then the eggs mixture, then repeat through the almond flour.
6. I had to do this in 3 batches as the almond flour gets wet and clumpy after a while (more so than all-purpose flour).
7. When the oil is hot, add 3 pieces of chicken at a time and allow to cook for 4-5 minutes each, until cooked through and golden brown, flipping halfway through.
8. Remove the chicken to a paper-towel-lined plate or tray and repeat with the remaining chicken.

Keto Green Chile Chicken

Ingredients

• 3-4 Boneless skinless chicken breasts trimmed
• 1 8 oz package cream cheese softened
• 1 4 oz can chopped green chilis I prefer Old El Paso
• 1 cup monterey jack cheese shredded
• 1/2 tsp garlic powder
• 1/4 tsp cumin
• 1/4 tsp salt
• 1/4 tsp pepper

Instructions

1. Heat the oven to 375F.
2. In a medium bowl, mix the cream cheese, garlic powder, cumin, salt and pepper until combined. Then stir in the green chilis and stir until evenly mixed.
3. Lay the chicken breasts flat in a baking dish. Cover the chicken breasts with the green chili mixture. Then top with the monterey jack cheese.
4. Bake on the middle rack for 35-45 minutes or until chicken is cooked through and the juices run clear.
5. Serve hot over saut�ed spinach or cauliflower rice. Enjoy!