Slow Cooker Balsamic Glazed Roast Beef

ingredients

• 1 tablespoon oil
• 3 pounds Ontario Corn Fed Beef roast such as chuck, round, brisket
• 1 large onion, sliced
• 4 cloves garlic, chopped
• 1/2 teaspoon red pepper flakes
• 1 cup beef broth
• 1/2 cup balsamic vinegar
• 2 tablespoons soy sauce (or tamari)
• 2 tablespoons brown sugar
• 1 tablespoon Worcestershire sauce
• 1 pound baby carrots (optional)
• 1 pound mini potatoes or diced potatoes (optional)
• 2 tablespoons cornstarch + 2 tablespoons water

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