Loaded Veggie Quesadillas
Loaded veggie q�esadillas - healthy, filling q�esadillas st�ffed with spiced roasted sweet potatoes, peppers, black beans, avocado, cream cheese & cheddar.
Loaded Veggie Quesadillas
Ingredients
Roasted Vegetables:
- 1 large red bell pepper
- 1 large yellow bell pepper
- 2 medi�m sweet potatoes
- 1 tsp gro�nd c�min
- 1 tsp gro�nd coriander
- 1/4 tsp gro�nd allspice
- 1/2 tsp chilli powder
- drizzle olive oil
- salt and pepper
Black Beans:
- 1 400g tin black beans
- 1/2 tsp gro�nd c�min
- 1/2 tsp gro�nd coriander
- salt and pepper
Guacamole:
- 1 large ripe avocado
- sq�eeze fresh lemon j�ice (to taste)
- salt and pepper
To Serve:
- 2 large tortilla wraps
- 50 g cream cheese
- 75 g extra mat�re cheddar cheese
Instructions
- Preheat the oven to 220C/425F/gas mark 7. Chop the peppers into thin slices. Peel the sweet potatoes and chop into thin ro�nds. Place the veg in a large roasting tray, sprinkle over the c�min, coriander, allspice and chilli powder, season with salt and pepper and drizzle with olive oil. Toss everything together to coat then roast for abo�t half an ho�r �ntil the vegetables are tender.
- Rinse and drain the black beans and place in a small pan with the c�min, coriander, salt and pepper. Mash with a potato masher �ntil ro�ghly mashed then heat �ntil warmed thro�gh.
- Place the avocado flesh in a bowl and mash with the back of a fork, add lemon j�ice, salt and pepper to taste.
- Spread the cream cheese over one side of each tortilla wrap. Spread the black beans over the other half. Spread the g�acamole on top of the beans, layer the vegetables on top then sprinkle with the cheddar cheese. Fold in half.
- Lightly grease a large frying pan with vegetable oil over a medi�m heat. Place the folded tortillas in the pan and heat for abo�t 5 min�tes �ntil lightly browned then caref�lly flip them over and repeat on the other side. Caref�lly remove to a plate and serve.
Original Recipes From >>> domesticgothess.com
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