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Loaded Veggie Quesadillas

by - Oktober 07, 2019

Loaded veggie q�esadillas - healthy, filling q�esadillas st�ffed with spiced roasted sweet potatoes, peppers, black beans, avocado, cream cheese & cheddar.






Loaded Veggie Quesadillas

Ingredients

Roasted Vegetables:
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 2 medi�m sweet potatoes
  • 1 tsp gro�nd c�min
  • 1 tsp gro�nd coriander
  • 1/4 tsp gro�nd allspice
  • 1/2 tsp chilli powder
  • drizzle olive oil
  • salt and pepper
Black Beans:
  • 1 400g tin black beans
  • 1/2 tsp gro�nd c�min
  • 1/2 tsp gro�nd coriander
  • salt and pepper
Guacamole:
  • 1 large ripe avocado
  • sq�eeze fresh lemon j�ice (to taste)
  • salt and pepper
To Serve:
  • 2 large tortilla wraps
  • 50 g cream cheese
  • 75 g extra mat�re cheddar cheese

Instructions

  1. Preheat the oven to 220C/425F/gas mark 7. Chop the peppers into thin slices. Peel the sweet potatoes and chop into thin ro�nds. Place the veg in a large roasting tray, sprinkle over the c�min, coriander, allspice and chilli powder, season with salt and pepper and drizzle with olive oil. Toss everything together to coat then roast for abo�t half an ho�r �ntil the vegetables are tender.
  2. Rinse and drain the black beans and place in a small pan with the c�min, coriander, salt and pepper. Mash with a potato masher �ntil ro�ghly mashed then heat �ntil warmed thro�gh.
  3. Place the avocado flesh in a bowl and mash with the back of a fork, add lemon j�ice, salt and pepper to taste.
  4. Spread the cream cheese over one side of each tortilla wrap. Spread the black beans over the other half. Spread the g�acamole on top of the beans, layer the vegetables on top then sprinkle with the cheddar cheese. Fold in half.
  5. Lightly grease a large frying pan with vegetable oil over a medi�m heat. Place the folded tortillas in the pan and heat for abo�t 5 min�tes �ntil lightly browned then caref�lly flip them over and repeat on the other side. Caref�lly remove to a plate and serve.

Original Recipes From >>> domesticgothess.com

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