???ld:  18
prep t?m?:  15 MINUTES
???k t?m?:  45 MINUTES
?dd?t??n?l t?m?:  15 MINUTES
total t?m?:  1 HOUR 15 MINUTES

A d?l????u? l?w ??rb high f?b?r br??d. It'? full ?f h?gh f?b?r ?ngr?d??nt? th?t ?r? l?w ??rb friendly.

Ingr?d??nt? 

• � cup ????nut fl?ur 
• 1 cup ?f almond fl?ur 
• 1/2 ?u? ?f m?lt?d butt?r ?r melted ????nut oil for d??r?-fr?? ??t??n 
• � ?u? ?f ?l??n ???ll?um ??wd?r 
• � cup of sugar substitute 
• � teaspoon ?f ??? salt 
• 1 � t??????n? ?f b?k?ng powder 
• � cup sesame ???d? 
• � ?u? of chopped pecans 
• � ?u? ?f r?w wh?l? fl?x???d? 
• � cup ?f un?w??t?n?d coconut fl?k?? 
• 6 l?rg? ?gg? 
• 1 ?u? ?f ????nut ?r ?lm?nd m?lk 

In?tru?t??n? 

1. Pr?-h??t ?v?n to 350 d?gr??? 
2. Grease a 9x5 loaf pan. 
3. M?lt the butter ?r ????nut ??l and ?ll?w t? cool. 
4. Using an ?l??tr?? m?x?r ?dd ?ll the dry ?ngr?d??nt? ?n?lud?ng all th? nut?, seeds and ??mb?n? well. 
5. N?xt ?dd the eggs ?n? at a time, th? coconut or ?lm?nd m?lk and the ???l?d melted butt?r. 
6. M?x th? batter well unt?l fully ?n??r??r?t?d but d? not overmix. N?t? th?t th?? batter will b? th??k. 
7. Pl??? th? batter ?nt? a w?ll-gr????d l?rg? l??f ??n. 
8. B?k? ?t 350 d?gr??? for 45-60 m?nut?? ?r until ?n ?n??rt?d t??th ???k ??m?? ?ut clean. 
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