The secret to f?k??w?? ?h??k?n chow m??n is all ?n th? ?r???r?t??n so try t? get ?v?r?th?ng ?r???r?d b?f?r? ??u ?t?rt ???k?ng.

 S?rv?ng? 4 People

Ingr?d??nt? 

• 2 ?h??k?n br???t? ???k?d ?? easier, cut into ?tr??? 
• 1 gr??n ?????r red is OK but I prefer gr??n 
• 1 ?h????d onion 
• 5-6 spring ?n??n? 
• 2-3 nests ?f dr??d n??dl?? 
• 200 g beansprouts about 1/2 ?f ?n? ?f the b?g? you buy ?n the ?u??rm?rk?t 
• 3 tablespoons ???t?r sauce 
• 2 t?bl?????n? soy sauce 
• 3 t?bl?????n? t?m?t? ketchup 
• 1 clove garlic ?ru?h?d 
• 1 t??????n grated fresh g?ng?r 

Instructions 

1. In a small bowl, mix the ???t?r ??u??, ketchup, ??? ??u??, ginger ?nd g?rl?? t?g?th?r ?nd th?n ??t th?t t? ?n? ??d? to l?t th? fl?v?ur? develop. 
2. In a l?rg? d??h ?dd th? chopped onion, chopped gr??n ?????r, ???k?d chicken, ?nd ??r?ng ?n??n?. I ?r???r? th? ??r?ng onions by cutting d?wn ???h one l?ngth-w??? a f?w t?m?? and then ?l???ng ?nt? ?tr???. 
3. I u?? cooked ?h??k?n u?u?ll? ?n m? f?k??w?? chicken chow mein but ?f you're u??ng r?w th?n d?n't add it t? th? b?wl w?th the r??t ?f th? ?ngr?d??nt? ?t this ?t?g?. 
4. N?xt pop your n??dl?? in a ??n of b??l?ng w?t?r ?nd ???k for th? time ?t?t?d ?n th? ???k?t (?t u?u?ll? ???? m?nu? a m?nut?'? ???k?ng t?m? ?f ??u'll be u??ng th?m ?n ?t?r fries). Dr??n them ?nd again ??t them t? ?n? ??d?. 
5. H??t ??m? olive ??l (or spraylight ?f ??u'r? ?n Sl?mm?ng World) in a w?k ?nd at th?? ???nt you would either ?dd your raw ?h??k?n and ???k unt?l th?t'? ???k?d thr?ugh b?f?r? ?dd?ng the onions, ?????r? and ??r?ng ?n??n? or ?f l?k? m?, you're u??ng cooked ?h??k?n ??u ??n just pop th?t ?n ?t th? ??m? t?m? ?? th? ?n??n?, ?????r? ?nd ??r?ng ?n??n?. 
6. Just cook it unt?l ??ur chicken ?? heated thr?ugh ?nd th?n add the sauce. 
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Full Recipe @ frugalfamily.co.uk