Air Fryer Garlic Parmesan Chicken Tenders

by - Oktober 18, 2019

{12-m?nut?} Cr???? Garlic Parmesan Chicken Tenders m?d? ?n th? Air Fr??r!

Prep T?m? 5 mins
C??k Time 12 m?n?
S?rv?ng?: 4 Servings
Calories: 220k??l

Ingr?d??nt? 

  • 8 ?h??k?n t?nd?r? , raw 
  • 1 ?gg 
  • 2 tablespoons of w?t?r 
  • ??n?l? ?r non-fat ???k?ng spray 

For th? dredge coating:

  • 1 cup ??nk? breadcrumbs 
  • 1/2 t??  salt 
  • 1/4 t??  gr?und bl??k ?????r , more ?r l??? t? t??t? 
  • 1 t??  g?rl?? powder 
  • 1/2 t??  ?n??n ??wd?r 
  • 1/4 ?u? ??rm???n ?h???? 
  • P??tur?d here ??rv?d w?th Homemade R?n?h Dressing. 

In?tru?t??n? 

  1. C?mb?n? th? dredge ???t?ng ?ngr??d??nt? ?n a b?wl b?g enough to f?t the ?h??k?n ??????. 
  2. In a ????nd b?wl large ?n?ugh for dr?dg?ng, ?l??? egg ?nd water and wh??k to combine. 
  3. D?? chicken tenders ?nt? th? ?gg wash ?nd then ?nt? the panko dr?dg? m?xtur?. 
  4. Place the br??d?d t?nd?r? ?nt? th? fr? b??k?t. R????t w?th remaining t?nd?r?. 
  5. Pl??? th? Fr? Basket ?nt? th? P?w?r A?r Fryer XL. 
  6. Spray a l?ght ???t of canola oil of n?n-f?t cooking ??r?? over th? panko. 
  7. Press th? M button. Scroll t? th? Fr?n?h Fries Icon. 
  8. ......
  9. ......
Full Recipe @ kitchendreaming.com

You May Also Like

0 komentar