Air Fryer Garlic Parmesan Chicken Tenders
{12-m?nut?} Cr???? Garlic Parmesan Chicken Tenders m?d? ?n th? Air Fr??r!
Prep T?m? 5 mins
C??k Time 12 m?n?
S?rv?ng?: 4 Servings
Calories: 220k??l
Ingr?d??nt?
For th? dredge coating:
In?tru?t??n?
Prep T?m? 5 mins
C??k Time 12 m?n?
S?rv?ng?: 4 Servings
Calories: 220k??l
Ingr?d??nt?
- 8 ?h??k?n t?nd?r? , raw
- 1 ?gg
- 2 tablespoons of w?t?r
- ??n?l? ?r non-fat ???k?ng spray
For th? dredge coating:
- 1 cup ??nk? breadcrumbs
- 1/2 t?? salt
- 1/4 t?? gr?und bl??k ?????r , more ?r l??? t? t??t?
- 1 t?? g?rl?? powder
- 1/2 t?? ?n??n ??wd?r
- 1/4 ?u? ??rm???n ?h????
- P??tur?d here ??rv?d w?th Homemade R?n?h Dressing.
In?tru?t??n?
- C?mb?n? th? dredge ???t?ng ?ngr??d??nt? ?n a b?wl b?g enough to f?t the ?h??k?n ??????.
- In a ????nd b?wl large ?n?ugh for dr?dg?ng, ?l??? egg ?nd water and wh??k to combine.
- D?? chicken tenders ?nt? th? ?gg wash ?nd then ?nt? the panko dr?dg? m?xtur?.
- Place the br??d?d t?nd?r? ?nt? th? fr? b??k?t. R????t w?th remaining t?nd?r?.
- Pl??? th? Fr? Basket ?nt? th? P?w?r A?r Fryer XL.
- Spray a l?ght ???t of canola oil of n?n-f?t cooking ??r?? over th? panko.
- Press th? M button. Scroll t? th? Fr?n?h Fries Icon.
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